Iron Chelate is designed to provide supplemental iron in a bioavailable, gentle form that supports reproductive health, maternal wellness, and systemic vitality. Because iron needs rise during pregnancy and in preconception phases, this formula provides a high-absorption option that’s less likely to cause common side effects. It’s intended for adult use as part of a holistic wellness plan and is not a treatment for any disease.
Why You’ll Love It:
Uses Ferrochel® chelated iron — well‑absorbed and easier on digestion than many traditional forms (less constipation, less gastric discomfort)*
Supports healthy energy levels and oxygen transport, essential during pregnancy and conception phases*
Helps maintain optimal iron levels in pregnancy when demands increase*
Ideal for women, teens, and adult use — including during pregnancy and lactation*
Designed for gentle tolerance — no synthetic fillers, dyes, or harsh binders
What Makes This Formula Different
Chelated (amino acid–bound) iron for enhanced absorption and digestive gentleness*
Well tolerated — unlike many iron supplements, this one is formulated to reduce constipation and gastric upset*
Safe for pregnancy, lactation, teens, and adults when used appropriately*
Clinician-aligned dosing — 1 capsule daily with a meal, or as directed by your healthcare provider*
Suggested Use
Take 1 capsule daily with a meal, or as directed by your healthcare provider.*
Store in a cool, dry place with the lid tightly closed.
FAQs
Q: Is this safe during pregnancy?
A: Yes — this formula is stated as suitable for pregnant and lactating women when dosed under professional guidance.*
Q: Does this cause digestive issues?
A: It’s formulated with chelated iron, a form known for better tolerability and fewer gastrointestinal side effects compared to many non-chelated iron forms.*
Q: Why should I take iron separately from a prenatal?
A: Iron absorption is highly sensitive to what it’s taken with. Many prenatal vitamins contain nutrients like calcium, magnesium, and zinc — all of which can compete with iron for absorption in the gut. For this reason, taking iron separately (especially away from high-calcium foods or supplements) can help maximize how much iron your body actually absorbs.*
Additionally, not everyone needs iron daily — and some high-quality prenatals (like ours) intentionally leave it out to allow for customized iron dosing based on lab work and individual needs. This flexibility can reduce common side effects like nausea or constipation while still allowing you to meet your iron needs if you're pregnant or preparing for pregnancy.*
💡 Best practice: Take iron with vitamin C-rich foods (like oranges or strawberries) and away from calcium-rich foods or supplements for better absorption.
Iron Chelate is designed to provide supplemental iron in a bioavailable, gentle form that supports reproductive health, maternal wellness, and systemic vitality. Because iron needs rise during pregnancy and in preconception phases, this formula provides a high-absorption option that’s less likely to cause common side effects. It’s intended for adult use as part of a holistic wellness plan and is not a treatment for any disease.
Why You’ll Love It:
Uses Ferrochel® chelated iron — well‑absorbed and easier on digestion than many traditional forms (less constipation, less gastric discomfort)*
Supports healthy energy levels and oxygen transport, essential during pregnancy and conception phases*
Helps maintain optimal iron levels in pregnancy when demands increase*
Ideal for women, teens, and adult use — including during pregnancy and lactation*
Designed for gentle tolerance — no synthetic fillers, dyes, or harsh binders
What Makes This Formula Different
Chelated (amino acid–bound) iron for enhanced absorption and digestive gentleness*
Well tolerated — unlike many iron supplements, this one is formulated to reduce constipation and gastric upset*
Safe for pregnancy, lactation, teens, and adults when used appropriately*
Clinician-aligned dosing — 1 capsule daily with a meal, or as directed by your healthcare provider*
Suggested Use
Take 1 capsule daily with a meal, or as directed by your healthcare provider.*
Store in a cool, dry place with the lid tightly closed.
FAQs
Q: Is this safe during pregnancy?
A: Yes — this formula is stated as suitable for pregnant and lactating women when dosed under professional guidance.*
Q: Does this cause digestive issues?
A: It’s formulated with chelated iron, a form known for better tolerability and fewer gastrointestinal side effects compared to many non-chelated iron forms.*
Q: Why should I take iron separately from a prenatal?
A: Iron absorption is highly sensitive to what it’s taken with. Many prenatal vitamins contain nutrients like calcium, magnesium, and zinc — all of which can compete with iron for absorption in the gut. For this reason, taking iron separately (especially away from high-calcium foods or supplements) can help maximize how much iron your body actually absorbs.*
Additionally, not everyone needs iron daily — and some high-quality prenatals (like ours) intentionally leave it out to allow for customized iron dosing based on lab work and individual needs. This flexibility can reduce common side effects like nausea or constipation while still allowing you to meet your iron needs if you're pregnant or preparing for pregnancy.*
💡 Best practice: Take iron with vitamin C-rich foods (like oranges or strawberries) and away from calcium-rich foods or supplements for better absorption.
Every ingredient has a purpose, no fillers, no fluff, just what your body truly needs.
Made for every stage. Backed by science. Loved by families.
Whether you're planning, expecting, postpartum or supporting your partner, Fig’s formulas are designed to support whole-family wellness through every season of life.
Discover what makes our products stand out from the rest
Bioavailable, third-party tested nutrients
No synthetic fillers, binders, or dyes
Gentle on digestion, even during pregnancy
Rooted in clinical research and practitioner insight
Crafted in the USA in a GMP-certified facility
Hear it from them
"I naturally got my period again! My last cycle was 36 days and this cycle was 33 days. You're supplements have really been a game changer! I've seen more progress in my cycle in the last 2-3 months I've been taking them than I've seen with years of metformin and other drugs."
"I've been taking the prenatal bundle with NAC and have had two regular cycles in a row after 10+ years of irregular cycles. So thankful for this brand and their dedication to helping women conceive."
Macy C. (new mom of 1)
"Love this prenatal! The bundle with NAC was a major contributing factor in helping my husband and I get pregnant naturally after 4 years of TTC!"
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use, especially if you are pregnant, nursing, taking medications, or have a medical condition.
Find your fertility foundation
Answer a few quick questions and we'll show you exactly where to start.
What fertility phase are you in?
🎉
Congratulations on your pregnancy!
Let's make sure you have everything you need to support yourself and your growing baby.
How soon are you planning to start trying?
How long have you been trying to conceive?
Do any of these apply to you?
Is your partner involved in prep?
What type of support is most important to you right now?
Do you experience any of these regularly?
Select all that apply
Any gut or digestive issues?
Any vaginal or urinary issues?
Has a provider told you your iron is low?
Are you currently taking any FIG products?
Almost there!
Enter your details and we'll send your personalized plan to your inbox too.
Please enter a valid email address.
Building your plan…
Matching your answers to the right foundation
Your fertility foundation
Check your inbox — we've sent your full plan there too. 🤍